Give yourself good things. Why is it that you so readily chat shit to yourself, about yourself? You run on empty. You expect so much and give little in return. When did you decide you are undeserving? Who decided that? Why does the very act of nourishing yourself, of caring for yourself, seem indulgent rather than standard. Sissy. Dramatic. Needy. Demanding. When did you figure out that you are not worthy of basic comfort? Of basic care? And when will …
Category: Positive Living
If you are like me, you may turn to a cup of coffee whenever you find your concentration fading. But have you ever considered that its brain-charging benefits are largely …
At each stage of life, your sense of self and personal identity finds expression in the story you tell about yourself and the story significant others tell about you. That …
One year ago my first book, How to Save Your Planet One Object At a Time was published on Earth Day (22 April 2020). As is natural for any first …
We live in a modern world of pressure, a “perfect storm”, and parents are trying their best without a road map. Whilst they can dream about growing a resilient child, …
My eye lit upon this book in the list of the few brave titles remaining in the publication schedule once the Coronavirus lockdown took hold. I’m so glad it stood …
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